Tag: older adult


The Best Resources for Senior Adults You May Be Overlooking!

12

Jul 2018

The Best Resources for Senior Adults You May Be Overlooking!

New apps and resources are being developed every day to benefit senior adults. It’s hard to keep track of them all! Take a look at just a few of our favorite apps available right now to help aging adults stay safe, healthy and connected. AARP Now App This app provides senior-specific news and current events, shares community activities happening near you and tells you if...

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The Benefits of Tai Chi for Seniors

11

Sep 2017

The Benefits of Tai Chi for Seniors

The Benefits of Tai Chi for Seniors Tai Chi provides real and substantial benefits for all who practice this internal Chinese martial art. It only takes a commitment of about 20 minutes per day and can be done throughout your entire lifetime. The practice itself focuses on mental and spiritual aspects integrated into a series of movements that flow together. Especially for seniors and those...

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