Tag: fitness


Female caregiver and senior patient in a wheelchair looking at camera outside

08

Aug 2018

The Middletown Home Offers Top-Quality Sub-Acute Care in Central Pennsylvania

We are proud to offer many divisions of services at the Middletown Home! From independent living apartments to personal care, we are able to accommodate our residents throughout every phase of life in our continuing care retirement community. Often people who are in need of sub-acute care don’t know what their options are or where to turn for help. We want to share just a...

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Happy seniors talking while taking a walk in the park

07

Jun 2018

How Continuing Care Retirement Communities Improve Quality of Life

A Continuing Care Retirement Community (CCRC) is a retirement community that offers accommodations for independent living, personal care as well as rehabilitation services. CCRC’s provide residents with a seamless continuum of care where a person can spend the rest of his or her life, moving between levels of care as needed. CCRC’s offer quite a few advantages that could be just what you’re looking for...

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11 Ways the Middletown Home Gives Back to the Community

03

Oct 2017

11 Ways the Middletown Home Gives Back to the Community

The Middletown Home is always growing the ways in which we give back to our community and support our residents by donating to worthy causes and hosting or participating in local events. Our doors are always open to the community and we hope you feel welcome to stop by anytime to see us! As our way of saying thanks to the community, and also supporting...

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The Benefits of Tai Chi for Seniors

11

Sep 2017

The Benefits of Tai Chi for Seniors

The Benefits of Tai Chi for Seniors Tai Chi provides real and substantial benefits for all who practice this internal Chinese martial art. It only takes a commitment of about 20 minutes per day and can be done throughout your entire lifetime. The practice itself focuses on mental and spiritual aspects integrated into a series of movements that flow together. Especially for seniors and those...

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Middletown Home Builds State-of-the-Art Fitness and Rehabilitation Gym in Central Pennsylvania

14

Aug 2017

Middletown Home Builds State-of-the-Art Fitness and Rehabilitation Gym in Central Pennsylvania

Earlier this summer, we broke ground on our new fitness and rehab gym that will be completed near the end of 2018. We have spent a lot of time planning out the renovation of this new space and are very excited to share some of the details of what you can expect to experience with fitness and rehabilitation at the Middletown Home. Convenient Location –...

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