Tag: fitness


11 Ways the Middletown Home Gives Back to the Community

03

Oct 2017

11 Ways the Middletown Home Gives Back to the Community

The Middletown Home is always growing the ways in which we give back to our community and support our residents by donating to worthy causes and hosting or participating in local events. Our doors are always open to the community and we hope you feel welcome to stop by anytime to see us! As our way of saying thanks to the community, and also supporting...

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The Benefits of Tai Chi for Seniors

11

Sep 2017

The Benefits of Tai Chi for Seniors

The Benefits of Tai Chi for Seniors Tai Chi provides real and substantial benefits for all who practice this internal Chinese martial art. It only takes a commitment of about 20 minutes per day and can be done throughout your entire lifetime. The practice itself focuses on mental and spiritual aspects integrated into a series of movements that flow together. Especially for seniors and those...

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Middletown Home Builds State-of-the-Art Fitness and Rehabilitation Gym in Central Pennsylvania

14

Aug 2017

Middletown Home Builds State-of-the-Art Fitness and Rehabilitation Gym in Central Pennsylvania

Earlier this summer, we broke ground on our new fitness and rehab gym that will be completed near the end of 2018. We have spent a lot of time planning out the renovation of this new space and are very excited to share some of the details of what you can expect to experience with fitness and rehabilitation at the Middletown Home. Convenient Location –...

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